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Martial Arts, Fitness, Safety and Personal Development have been, and will always be, a major part of my life. We have many years experience in these areas and have some really useful information for you to benefit from.

Each week, we will make articles on related subjects available to you.

Martial Arts developments, simple Self Defense techniques that anyone can learn, fitness ideas, Safety tips and advice, Inspirational notes and ideas for Self Improvement.

Anyone who has practiced Martial Arts for a number of years will appreciate the process and need for constant self improvement. The process is not limited to the Dojo but extends to all areas of life.

Having instructors, trainers and mentors is an important part of the process. Receiving information from people who have already experienced the process and are further into the cycle, offers some distinct advantages.

Why go through the process of trial and error? Learn from the experience of others, people who have already done the hard work for you, leaving a distinct path to follow.

Most people go through the normal school system and receive a good education, however, there are many essential to life skills that are simply not covered or encouraged. This is where Success University has proven to be an essential resource for thousands of people including myself.

We are either growing or dying and never constant. You are spiraling upwards or spiraling downwards. The only constant is change!

There is so much time in a day so choose to use it well. We are all given this same opportunity, but the choice to use your time well is yours.
Lead by example.
Malcolm bale – 3rd Degree Black Belt, in Jiu-Jitsu
A Lifelong commitment to fighting arts and self improvement
Local News - Woman Assaulted in Valley Ridge and Man Stabbed in Attack.


Self Defense MUST be Simple to be Effective under pressure.


Is your Kids Martial Arts class teaching Safety and Awareness?


The Essential Elements of    Self Defense

 
 
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